Current and past client testimonials
All testimonials can be found on Google
Keith C
I’ve been training with Kirstie at KRL Personal Training for the last few months, and it’s been a brilliant experience.
She’s helped me discover strength training and weights in a way that’s really built my confidence—not just in what I can lift, but in trying new exercises I’d never have attempted before. I genuinely feel stronger, lighter, and more capable in the gym. Kirstie strikes the perfect balance of being funny, encouraging, and incredibly motivating—but she also pushes me far harder than I would ever push myself on my own (which is exactly what I needed!).
Melissa B
Kirstie is a fantastic PT. Her expertise shines through across one-to-one sessions, small-group PT and larger group classes. Highly qualified and knowledgeable, she always takes the time to get to know your goals and limitations, tailoring each session to these, and then works to keep you motivated, focused and accountable. Whether you're looking to get back into things, a complete newbie or looking to be stretched to meet a specific goal, I would definitely recommend getting in touch with Kirstie!
Richard C
I have really enjoyed my two-to-one sessions with Kirstie. She strikes an excellent balance between flexibility and strength work, and every week brings a new challenge. The sessions complement my running and climbing particularly well, with a strong focus on improving my single-leg stability.
Every session feels carefully tailored rather than generic. Kirstie keeps you motivated and accountable without ever making training feel intimidating, creating a supportive and relaxed atmosphere while still ensuring that you work hard. I always leave feeling as though I have achieved something, and she is encouraging, patient and genuinely invested in your progress