Client testimonials
All testimonials can be found on Google / Facebook
Keith C
I’ve been training with Kirstie at KRL Personal Training for the last few months, and it’s been a brilliant experience.
She’s helped me discover strength training and weights in a way that’s really built my confidence—not just in what I can lift, but in trying new exercises I’d never have attempted before. I genuinely feel stronger, lighter, and more capable in the gym. Kirstie strikes the perfect balance of being funny, encouraging, and incredibly motivating—but she also pushes me far harder than I would ever push myself on my own (which is exactly what I needed!).
Melissa B
Kirstie is a fantastic PT. Her expertise shines through across one-to-one sessions, small-group PT and larger group classes. Highly qualified and knowledgeable, she always takes the time to get to know your goals and limitations, tailoring each session to these, and then works to keep you motivated, focused and accountable. Whether you're looking to get back into things, a complete newbie or looking to be stretched to meet a specific goal, I would definitely recommend getting in touch with Kirstie!
Richard C
I have really enjoyed my two-to-one sessions with Kirstie. She strikes an excellent balance between flexibility and strength work, and every week brings a new challenge. The sessions complement my running and climbing particularly well, with a strong focus on improving my single-leg stability.
Every session feels carefully tailored rather than generic. Kirstie keeps you motivated and accountable without ever making training feel intimidating, creating a supportive and relaxed atmosphere while still ensuring that you work hard. I always leave feeling as though I have achieved something, and she is encouraging, patient and genuinely invested in your progress
Client testimonials
All testimonials can be found on Google / Facebook
Izzie D
I initially started training with Kirsty because I’d been too nervous to go to the gym after not properly completing my physio following an ACL injury a couple of years ago. She immediately made me feel comfortable, listened to my concerns, and tailored every session with my injury and confidence levels in mind.
Thanks to Kirsty’s support, patience, and encouragement, I now feel so much more confident using gym equipment and exercising independently. She’s incredibly knowledgeable, approachable, and genuinely invested in helping you progress at your own pace.
I can’t recommend Kirsty highly enough, especially if you’re returning from an injury or feeling anxious about getting into the gym.
Ria
Kirstie is amazing !From the very beginning Kirstie assessed my capabilities, limitations and goals. Kirstie tailored the PT sessions completely, around MY body using gym equipment, dumbbells, kettlebells, stretching, bands and body weight too. Kirstie also researched my limitations and offered some cracking alternatives to achieve results and much improved form/technique.
The sessions are fun, with Kirstie encouraging me and pushing me just enough, to cheer me on! I have had PT’s previously however Kirstie is different in that, I feel the sessions are completely created for me and my body/age/capability and not a “standard, one shoe fits all” approach as I have experienced before. (especially when I have been expected to complete a PT session written for a 20-30’s when I am in my 50’s! )
Kirstie checks in with me post session to see how my body has reacted, offering loads of advice throughout.
Definitely worth every penny !! And very reasonably priced!
Thank you, Kirstie, for my progress so far - feeling so much stronger and fitter.
Karen A
Kirstie is fabulous, As a member of her over 60's class for over a year now, the dr at my recent knee appointment could not believe the flexibility I had gained in one year. Kirstie takes into account any problems you may have and adjusts exercise accordingly. Anyone with knee problems and especially post operative, look into her class.
Client testimonials
All testimonials can be found on Google / Facebook
Salma B
Kirstie is a great PT who is understanding, supportive and works at your pace. I've really enjoyed working with her and she has helped me regain my confidenc3, that despite my health issues, I can still exercise. She's also a great role model for this and an advocate for those who have disabilities but want to be able to develop their fitness. Thank you Kirstie.
Ria
Kirstie is a fabulous coach with a unique approach that supports those who want to exercise but have physical limitations. I've really enjoyed my sessions with her, I've felt stronger, which has given me more confidence in my physical ability outside of the classes too. I'd highly recommend